WORK WITH ME
BREATHE YOURSELF BACK INTO YOUR BODY
Breathwork has the ability to unlock stuck emotions that are felt and stored in the physical body. These stuck feelings create stagnation, constricting your growth and evolution.
By tapping into your emotional body through your breath, you become an ALCHEMIST of your own life.
Use your breath to release pain and awaken into your personal power. Reclaim your power, receive clarity and create a deeper connection with self to transform your life.
Breathe with me and unlock your potential; release yourself from limiting beliefs and stuck emotions to show up more magnetically in the world.
Breathe yourself back into your body.
BREATHWORK?
What is
Emotional
BECOME AN
ALCHEMIST
If there was a way to learn how to reclaim power over fear that you have in your life, would you take it?
Breathwork provides your nervous system a safe outlet to process trauma, anxiety, loneliness and wounding that has created patterns and beliefs in your life. Although it may feel like "it's all in your head", trauma is stored in the body.
Past experiences turn into stories, beliefs, and states of being. They are what shape us. So rather than trying to remove it or push past it, we use breathwork to meet the trauma head-on; creating awareness while breaking the subconscious cycle.
WORK WITH ME
Let's breathe together
BOOK A 1:1 SESSION
CLICK TO READ MORE...
How is your heart at this moment? Do you feel grounded in your body? Are you experiencing emotions, blockages, limiting beliefs that are holding you down or keeping you in a perpetual loop?
In these one on one sessions, you will be guided through a breathwork experience to discover, unleash and release what no longer serves your greatest good while honouring your nervous system state. Connecting with your inner wild to gain direction and insight to move forward in your life.
Single session 60-90 minutes/sliding scale $40-60
Double deal session 60-90 minutes each $90
Prices in CAD
BOOK A BREATH ASSESSMENT
CLICK TO READ MORE...
Building on your knowledge of proper breathing mechanics, we will create a new relationship to your breath. In this one hour assessment, we will use various tools and skills to decondition from unconscious breathing patterns, bringing you back to your primal nature.
Through the embodiment of proper breathing techniques you enhance your awareness and learn to alter and direct your nervous system states; balancing your autonomic nervous system. Gaining the understanding of your own breathing mechanics gives you the power back to shift your mind, body, and life! Tap back into your wild through your breath!
60 minutes / $60
Prices in CAD
KIND WORDS
I wasn't quite sure what to expect at first, but I was pleasantly surprised by the incredible experience Chelsea provided.
“I'd approached Chelsea sometime last year, after she began sharing about her breathwork journey, it sparked curiosity in me. She created a safe space where I felt comfortable and could speak openly and release anything and everything. As someone who's struggled with varying forms of anxiety for most of my life, it was wonderful to learn how I can use my breath to help ground me, relieve me from my racing thoughts and bring me back to my body. Chelsea's program has not only taught me how to let go of unwanted emotions through breathing, but also encouraged me to feel all the emotions and to let them be felt. I am still exploring how to incorporate breathwork into my daily life, but I am so grateful for the opportunity to work with Chelsea and the knowledge I've gained from her program."
- Sarah
CONNECTION CALL
Still have questions?
Let's book a complimentary, 15-minute Connection Call.
